Products related to Melatonin:
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Melatonin Spray liposomal - 30 ml
Melatonin is an endogenous "sleep hormone" that plays an important part in controlling the day/night rhythm. If required, it can be used as gentle sleeping aid, since the European Food Safety Authority (EFSA) has confirmed that melatonin contributes to shortening the time it takes to fall asleep. As a spray, melatonin is easily and conveniently absorbed through the oral mucosa. Enclosed in microscopically small liposomes, it unfolds its effect particularly quickly, strongly and biologically highly available.
Price: 21.18 £ | Shipping*: 14.50 £ -
Exploring Hyperrealism : Drawing and Painting Techniques
This original work introduces readers to the hyperrealist movement, a style applied to painting whose techniques aspire to photographic exactitude in drawing.From the first action before viewing the piece – the search for information and reference images – to different drawing and sculpture techniques, the book offers a step-by-step explanation of the creative process and shows readers how to illustrate in black and white and with colored pencils, how to work with watercolors and oil, how to create a trompe l’oeil and how to create a realistic looking 3D model.Readers will find all the techniques and suggestions they need to make their own hyperrealist creations, all explained in a pleasant and fun way.It is an original and creative way to introduce different drawing techniques thatwill awaken the artist inside of us all and whose results will strike most readers as surprising given the degree of realism achieved, as if they were photographs.The book includes references to contemporary artists who have used each of the techniques described, curiosities in the world of art and other tricks of the trade.
Price: 19.99 £ | Shipping*: 3.99 £ -
Circadin (Melatonin) 2mg Prolonged-Release Tablet
Circadin (Melatonin) 2mg Prolonged Release tablets are a sleep aid designed to treat short-term insomnia, especially in the over 55s. Circadin tablets use an active ingredient that’s naturally produced in your body when you fall asleep, helping to make you feel drowsy so you can drop off for a restful night’s sleep. If you’re struggling to get the sleep you need at night and you need to adjust to a time zone change after travelling. Circadin could be the perfect solution. Melatonin is a natural hormone that is produced in your body when it gets dark outside and your body prepares to go to sleep. Melatonin makes you feel drowsy and if your body does not produce enough melatonin then you can find it difficult to fall asleep and stay asleep. By providing a prolonged-release source of melatonin these tablets can help you to fall asleep at night. DO NOT USE CIRCADIN IF: You are allergic to melatonin or any of the other ingredients of this medicine. DO NOT TAKE CIRCADIN with food, drink and alcohol Circadin contains lactose monohydrate. If you have been told by your doctor that you have an intolerance to some sugars, contact your doctor before taking this medicinal product. Pregnancy and breast-feeding Do not take Circadin if you are pregnant, think you may be pregnant, or if you are trying to become pregnant or breast-feeding. Ask your doctor or our pharmacist for advice before taking this medicine. Driving and using machines May cause drowsiness. If you are affected, you should not drive or operate machinery. If you sufer from continued drowsiness, then you should consult your doctor. Ingredients: The active ingredient is Melatonin. Each prolonged-release tablet contains 2mg Melatonin. The other ingredients are Ammonio Methacrylate Copolymer type B, Calcium Hydrogen Phosphate Dihydrate, Lactose Monohydrate, Silica (Colloidal Anhydrous), Talc and Magnesium Stearate.
Price: 44.99 € | Shipping*: 0.00 € -
Melatonin 1 mg lozenges - 58 g
Nutritional supplement with melatonin and sweeteners Melatonin is an endogenous "sleep hormone" that plays an important part in controlling the day/night rhythm. If required, it can be used as gentle sleeping aid, since independent researchers of the European Food Safety Authority (EFSA) have confirmed that melatonin contributes to shortening the time it takes to fall asleep. Furthermore, it can help the body to adapt to changing sleeping times, such as when working in shifts or after long-distance flights (jet lag). Lozenges with elderflowers lemon flavour.
Price: 14.02 £ | Shipping*: 14.50 £
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Can Ibuprofen be mixed with Melatonin?
It is generally safe to take Ibuprofen and Melatonin together, as they do not have any known interactions. However, it is always best to consult with a healthcare professional before combining any medications or supplements. They can provide personalized advice based on your individual health needs and any other medications you may be taking.
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Do walnuts contain melatonin?
Yes, walnuts do contain melatonin, a hormone that regulates sleep and wake cycles. Melatonin levels in walnuts are relatively low compared to other sources like cherries or grapes, but they can still contribute to promoting better sleep. Consuming walnuts as a snack before bedtime may help improve sleep quality due to their melatonin content.
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Where is melatonin found?
Melatonin is a hormone that is naturally produced by the pineal gland in the brain. It is also found in small amounts in foods such as fruits, grains, and vegetables. Additionally, melatonin is available as a supplement that can be taken orally to help regulate sleep patterns and treat sleep disorders.
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How does melatonin taste?
Melatonin is typically sold in the form of tablets or capsules, which are meant to be swallowed whole. Therefore, melatonin itself does not have a distinct taste. However, some melatonin supplements may have a slight taste due to the ingredients used in the formulation, such as fillers or coatings. These may have a slightly bitter or medicinal taste, but it varies depending on the specific product.
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Stitch, Fibre, Metal & Mixed Media : Inspiration, Projects & Techniques for Textile Artists
Alysn Midgelow-Marsden shows how to use both textile-based and mixed media techniques to create beautiful artworks using metal in the form of shim, foil and woven fabric alongside many other materials.She shares her expertise in an inspiring variety of techniques from free machine stitching to gilding, embossing, needle felting, beading, printing, appliqué, making stitched foil fabric and using dry decal transfer images. There are seven beautiful projects to inspire and instruct textile artists everywhere, including a lampshade, bauble pods, decorative panels and a tablet cover.Artists can take inspiration from the individual surfaces that make up the pieces, the completed projects, and from the developments from each project, which have full, instructive captions.This is an invaluable resource for textile artists looking for new and beautiful ideas. This book was previously published as part of the Textile Artist series.
Price: 12.99 £ | Shipping*: 3.99 £ -
Paint Mojo - A Mixed-Media Workshop : Creative Layering Techniques for Personal Expression
Claim the beauty of your unique, authentic expression. Break free of your comfort zone, sharpen your senses to perceive the world around you and find happiness in play.On this painterly journey, Tracy Verdugo leads you from self-doubt to self-appreciation by helping you find your voice through a myriad of vibrantly-hued mark making, painting and self-reflection techniques.There are no mistakes here, only opportunities to learn and grow. Learn the language of your own sacred marks by painting with personal symbology. Discover the inspiration that exists around you, in your home, your community, the present moment. 19 step-by-step exercises use popular mixed media materials such as pastels, acrylic paints, inks and more!See how to use art making to plant creative seeds and cultivate your wildest dreams. Turn on your Paint Mojo and make an awesome, shiny, perfectly imperfect mark of you.
Price: 21.99 £ | Shipping*: 3.99 £ -
Expressive Abstracts in Acrylic : 55 Innovative Projects, Inspiration and Mixed-Media Techniques
Discover the joys of painting abstracts in acrylics with experienced artist and tutor Anita Hoerskens.In this visually exciting, inspirational book, Anita teaches you about the method of abstraction, and the paints, paper and other materials you need to create stunning paintings.Chapters cover the areas of texture, collage, composition, colour, line, shape and pattern, with 55 clear and accessible projects to put your skills and ideas into practice.There are techniques to try such as impasto, using glazes, bronze gilding, linear overlays and monochrome painting.This highly practical book will build confidence in your painting and allow you to express yourself through the visual language and style of abstract painting.
Price: 14.99 £ | Shipping*: 3.99 £ -
Imaginary Characters : Mixed-Media Painting Techniques for Figures and Faces
Believe in magic, trust your intuition and find your individual artistic style!In this book, you're the storyteller and the artist and you're on a quest to bring the soulful characters, mythical creatures and magical landscapes of your imagination to life through mixed-media art.You'll tap into your creative voice to fuse together lush dreamscapes, imaginary characters and found objects to build enchanting scenes, whimsical figures and expressive faces out of layers of acrylic, collage, watercolor and more.Learn the techniques necessary to create one-of-a-kind mixed-media masterpieces. On your journey, you'll discover:Five skills to uncover your unique creative voice. A magical drawing method. Easily find your characters' bodies and faces hidden in random shapes on painted backgrounds; it's like seeing animals in the clouds. Imaginative warm-up exercises. Learn tips for creating a character reference library, secrets for drawing unusual faces, how to develop a color palette and advice on how to play with proportion, light and shading. More than 30 exciting mixed-media projects using watercolor, vintage photographs, gouache, pencil, fabric, ink and much more to bring your imaginary characters to life on everything from woodblocks and paintings to fabric collages and paper dolls. How to paint without a plan. Trust your intuition to create something out of nothing. Inspirational quotes about creativity from famous artists and thinkers. Embrace your curiosity and see what happens!
Price: 21.99 £ | Shipping*: 3.99 £
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Why is melatonin prescription-only?
Melatonin is prescription-only because it is a hormone that regulates the sleep-wake cycle, and its use should be carefully monitored by a healthcare professional. Additionally, melatonin can interact with other medications and may not be suitable for everyone, so a doctor's oversight is important to ensure safe and effective use. By requiring a prescription, healthcare providers can assess an individual's specific needs and provide appropriate guidance on dosage and timing for the best results.
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How is melatonin artificially produced?
Melatonin is artificially produced through a chemical synthesis process in a laboratory setting. The starting material for the synthesis is typically serotonin, which is then converted into melatonin through a series of chemical reactions. This synthetic melatonin is then purified and formulated into various products such as pills, capsules, or liquid forms for consumption as a dietary supplement. The production of melatonin in this way allows for precise control over the dosage and purity of the final product.
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Does melatonin help with nightmares?
Melatonin is a hormone that helps regulate sleep-wake cycles, but its effectiveness in treating nightmares is not well-established. Some studies suggest that melatonin may help reduce nightmares in certain populations, such as individuals with post-traumatic stress disorder (PTSD) or REM sleep behavior disorder. However, more research is needed to fully understand the role of melatonin in managing nightmares. It is important to consult with a healthcare provider before using melatonin or any other supplement for treating nightmares.
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Is too much melatonin dangerous?
While melatonin is generally considered safe for short-term use, taking too much can lead to side effects such as daytime drowsiness, headaches, dizziness, and nausea. In rare cases, extremely high doses of melatonin can disrupt hormone levels and affect the sleep-wake cycle. It is important to follow recommended dosages and consult with a healthcare provider before using melatonin supplements, especially for long-term use.
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