Products related to Resilience:
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Exploring Hyperrealism : Drawing and Painting Techniques
This original work introduces readers to the hyperrealist movement, a style applied to painting whose techniques aspire to photographic exactitude in drawing.From the first action before viewing the piece – the search for information and reference images – to different drawing and sculpture techniques, the book offers a step-by-step explanation of the creative process and shows readers how to illustrate in black and white and with colored pencils, how to work with watercolors and oil, how to create a trompe l’oeil and how to create a realistic looking 3D model.Readers will find all the techniques and suggestions they need to make their own hyperrealist creations, all explained in a pleasant and fun way.It is an original and creative way to introduce different drawing techniques thatwill awaken the artist inside of us all and whose results will strike most readers as surprising given the degree of realism achieved, as if they were photographs.The book includes references to contemporary artists who have used each of the techniques described, curiosities in the world of art and other tricks of the trade.
Price: 19.99 £ | Shipping*: 3.99 £ -
Stitch, Fibre, Metal & Mixed Media : Inspiration, Projects & Techniques for Textile Artists
Alysn Midgelow-Marsden shows how to use both textile-based and mixed media techniques to create beautiful artworks using metal in the form of shim, foil and woven fabric alongside many other materials.She shares her expertise in an inspiring variety of techniques from free machine stitching to gilding, embossing, needle felting, beading, printing, appliqué, making stitched foil fabric and using dry decal transfer images. There are seven beautiful projects to inspire and instruct textile artists everywhere, including a lampshade, bauble pods, decorative panels and a tablet cover.Artists can take inspiration from the individual surfaces that make up the pieces, the completed projects, and from the developments from each project, which have full, instructive captions.This is an invaluable resource for textile artists looking for new and beautiful ideas. This book was previously published as part of the Textile Artist series.
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Paint Mojo - A Mixed-Media Workshop : Creative Layering Techniques for Personal Expression
Claim the beauty of your unique, authentic expression. Break free of your comfort zone, sharpen your senses to perceive the world around you and find happiness in play.On this painterly journey, Tracy Verdugo leads you from self-doubt to self-appreciation by helping you find your voice through a myriad of vibrantly-hued mark making, painting and self-reflection techniques.There are no mistakes here, only opportunities to learn and grow. Learn the language of your own sacred marks by painting with personal symbology. Discover the inspiration that exists around you, in your home, your community, the present moment. 19 step-by-step exercises use popular mixed media materials such as pastels, acrylic paints, inks and more!See how to use art making to plant creative seeds and cultivate your wildest dreams. Turn on your Paint Mojo and make an awesome, shiny, perfectly imperfect mark of you.
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Expressive Abstracts in Acrylic : 55 Innovative Projects, Inspiration and Mixed-Media Techniques
Discover the joys of painting abstracts in acrylics with experienced artist and tutor Anita Hoerskens.In this visually exciting, inspirational book, Anita teaches you about the method of abstraction, and the paints, paper and other materials you need to create stunning paintings.Chapters cover the areas of texture, collage, composition, colour, line, shape and pattern, with 55 clear and accessible projects to put your skills and ideas into practice.There are techniques to try such as impasto, using glazes, bronze gilding, linear overlays and monochrome painting.This highly practical book will build confidence in your painting and allow you to express yourself through the visual language and style of abstract painting.
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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Imaginary Characters : Mixed-Media Painting Techniques for Figures and Faces
Believe in magic, trust your intuition and find your individual artistic style!In this book, you're the storyteller and the artist and you're on a quest to bring the soulful characters, mythical creatures and magical landscapes of your imagination to life through mixed-media art.You'll tap into your creative voice to fuse together lush dreamscapes, imaginary characters and found objects to build enchanting scenes, whimsical figures and expressive faces out of layers of acrylic, collage, watercolor and more.Learn the techniques necessary to create one-of-a-kind mixed-media masterpieces. On your journey, you'll discover:Five skills to uncover your unique creative voice. A magical drawing method. Easily find your characters' bodies and faces hidden in random shapes on painted backgrounds; it's like seeing animals in the clouds. Imaginative warm-up exercises. Learn tips for creating a character reference library, secrets for drawing unusual faces, how to develop a color palette and advice on how to play with proportion, light and shading. More than 30 exciting mixed-media projects using watercolor, vintage photographs, gouache, pencil, fabric, ink and much more to bring your imaginary characters to life on everything from woodblocks and paintings to fabric collages and paper dolls. How to paint without a plan. Trust your intuition to create something out of nothing. Inspirational quotes about creativity from famous artists and thinkers. Embrace your curiosity and see what happens!
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Abstract Painting : 20 Projects & Creative Techniques in Acrylic & Mixed Media
Petra Thölken’s practical and inspiring book examines what it means to make an abstract work of art.She encourages the reader to consider the subjects of composition, planes, and subject and expression, while also examining the more practical topics of colour theory and colour mixing, how to work with pigment, canvas and priming, spatula techniques and working with unconventional backgrounds.All these elements build up into a vocabulary of visual pointers from which the reader can begin to explore their own adventurousness and creativity. Through the 20 beautiful projects that Petra demonstrates, step by step, readers will learn how to create texture, work with unusual tools and create soft transitions or high contrast.Her clarity of thought and inspirational advice will open your eyes to a whole new way of seeing your paintings and achieving the self-expression that leads to visually exciting and technically innovative work.For some of the projects, there are links to Petra's popular YouTube videos, demonstrating how she created the individual paintings.
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Drawing and Painting Beautiful Faces : A Mixed-Media Portrait Workshop
Drawing and Painting Beauitful Faces is an inspiring, mixed media workbook on how to draw and paint beautiful, fashion illustration-style faces.Author Jane Davenport is a beloved artist, and popular international workshop instructor known by her thousands of students and fans for her over-the-top, enthusiastic, happy and encouraging style.In this book, she guides you step-by-step through the foundations of drawing a face, developing successful features, creating skintones, playing with bright colors, shading, highlighting and much more as you learn to create amazing mixed media portraits.Master a variety of techniques that employ pencil, marker, pen, watercolor, acrylic paint, ink, pastel, and ephemera as you happily dance your way through the exercises in this brilliant guide.
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Expressive Flower Painting : Simple Mixed Media Techniques for Bold Beautiful Blooms
Get nose to bloom with one of the most beloved subjects of painters for generations of artists with Expressive Flower Painting and master pedals, stems, colors, and more. It's almost always one of the first things someone tries to paint--center, petals, stem, voila!Expressive Flower Painting's exercises have a loose, free, contemporary style the likes of which you'd see in galleries, in shops, and even on clothing and home design goods.It's not intimidating, and yet the paintings are colorful, immediate, and joyful and speak to the artist's desire to play, be loose, and to create freely. Lynn Whipple paints wildly and in small to large formats with a combination of acrylic paint, charcoal, and colorful soft pastel.Expressive Flower Painting presents a range of creative painting exercises that help readers develop vibrant nature paintings.This exciting book is an in-depth expansion of Lynn's class called Big Bold Bloom Wild Painting, with additional content. Expressive Flower Painting covers mark making, layering techniques, how to do "spin drawings," color methods, painted backgrounds, working from life, and how to successfully combine a wide variety of media for the maximum effect.
Price: 18.99 £ | Shipping*: 3.99 £
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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Does being emotionally sensitive count as resilience?
Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.
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How should I best justify my resilience?
To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.
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